The days of summer are upon us, which means you'll want to spend more time outdoors and less in front of a hot stove. Making a crock pot meal in the morning and then letting it simmer all day leaves you plenty of time to enjoy the great outdoors or the pool.
Six tasty ideas for your houmous
No picnic basket is complete without creamy houmous and some pitta bread or crunchy crudités. Simply whizz up some chickpeas, tahini, lemon juice, olive oil and garlic to master this kitchen essential. | Tesco
A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.