Sugar levels in blood Hyperglycemia (High Blood Glucose) Infographic “Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a…

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A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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PLANETARY HERBALS Cinnamon Extract 200mg Full Spectrum 120 TAB by PLANETARY HERBALS. $9.87. One of the oldest remedies used in traditional Chinese herbalism for digestive support, recent studies have shown cinnamon (Cinnamomum aromaticum) may support healthy blood sugar levels, when used as part of your diet, by activating insulin and glucose transport and improving glucose metabolism. I just started taking 50 mg cinnamon and my fasting a.m. Sugar went down again 130 to 100 Every day since…

The benefits of bitter melon are attributed to its array of vitamins & minerals such as Vitamin A, B1, C, B2, calcium, potassium, zinc, iron, copper & phosphorus. It provides 140% of RDI of Vitamin C. Bitter melon contains polypeptide-P & charantin, compounds thought to be responsible for reduction of blood sugar levels in the treatment of type-2 diabetes. It also helps in healing liver problems & liver regeneration. 2 oz of fresh juice with a cup of honey diluted improve asthma…

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Overview Keep your blood sugar levels in check with Snack Defense®, a unique herb blend that helps your body process sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral ingredients is caffeine-free, so you can take it any time, day or night. Key Benefits Helps support blood sugar levels already within normal range.* Excellent source of chromium. Can be taken any time of the day or night.

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Buckwheat is great for celiacs & gluten sensitive diets. It has high quality protein, containing all 9 essential amino acids. It is rich in iron, high in carbs & antioxidants with many minerals & vitamins like zinc & copper. Its soluble fiber reduces blood cholesterol levels & the risk of colon cancer. High in "resistant starch," which enhances colon health & helps reduce blood sugar levels. Prized as a "blood-building" food attributed to it's high levels of antioxidant polyphenols. #dherbs

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If you don_t feel like preparing a ginger-filled meal or cup of tea every time you feel a little ill, there is a way to prepare and all-healing syrup that can be stored for weeks in your refrigerator.

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The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

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Type 2 Diabetic? This info is great! The chart shows total carbs but click through for net carbs, GI, and loads more info.

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