Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Banana Muffin Top)

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

This Lemon Zucchini Bread combines two favorites in one delicious loaf of bread! Topped with a sweet lemony glaze, it's a great way to sneak in extra veggies and the BEST way to wake up! | Lemon Tree Dwelling

Lemon Zucchini Bread

This Lemon Zucchini Bread combines two favorites in one delicious loaf of bread! Topped with a sweet lemony glaze, it's a great way to sneak in extra veggies and the BEST way to wake up! (Baking Squash And Zucchini)

Greek Yogurt Pumpkin Banana Bread -- made without butter or oil, but so soft and tender that you'd never be able to tell! A healthy and delicious snack! || runningwithspoons.com #pumpkin #banana #fall

Greek Yogurt Pumpkin Banana Bread

Greek Yogurt Pumpkin Banana Bread -- made without butter or oil, but so soft and tender that you'd never be able to tell! A healthy and delicious snack! SWANK NOTE ~ Use fat free yogurt

This moist quick bread recipe uses applesauce, bananas, and pumpkin in place of the butter and is loaded with fall flavor. Only 1/2 cup brown sugar in the whole recipe!

Moist quick bread with a tender crumb that’s packed full of fruit and flavor. Healthy Pumpkin Banana Bread uses applesauce, bananas, and pumpkin in place of butter and has only cup brown sugar in the whole recipe! THIS IS PEACH BANANA not pumpkin.

Bread Pudding with Praline Sauce ~ Allrecipes.com ~ In recipe reviews several people recommended cutting the sugar back to 2 cups.

Bread Pudding with Praline Sauce ~ OMG! I think I have died and gone to heaven eating this fantastic praline bread pudding! It is awesome!

The ultimate holiday party appetizer. Baked Brie in a Sourdough Bread Bowl! Topped with brown sugar and white wine this may be the best way to eat cheese ever!!

The ultimate holiday party appetizer. Baked Brie in a Sourdough Bread Bowl topped with brown sugar and white wine this may be the best cheese appetizer ever

These Buttery Shortbread Cookies are easily made with 3 ingredients. They are out of this world amazing! Melt-in-your-mouth buttery goodness.

3-Ingredient Buttery Shortbread Cookies

These Buttery Shortbread Cookies are easily made with 3 ingredients (butter, brown sugar, and flour). They are out of this world amazing! Melt-in-your-mouth buttery goodness.

Light and flaky shortbread, flavored with cardamom and vanilla will just melt away in your mouth! #nankhatai #egglesscookies #baking

Nan Khatai

Nankhatai (Indian Sortbread Cookies) Light and flaky shortbread, flavored with cardamom and vanilla will just melt away in your mouth!

This speedy version of this favorite cinnamon-sugar Mexican treat is ready in 30 minutes! Perfect for Cinco de Mayo parties, or literally every day of the year.

Baked Crescent Churros

Baked Crescent Churros: This speedy version of this favorite cinnamon-sugar Mexican treat is ready in 30 minutes! Perfect for Cinco de Mayo parties, or literally every day of the year.

uses 1 cup applesauce. These healthy applesauce carrot muffins are low in fat, low in refined sugar and packed with applesauce and carrots.

Healthy Applesauce Carrot Muffins (a.k.a. Carrot Cake Muffins)

Added chia seeds and halfed the sugar/honey amount. uses 1 cup applesauce. These healthy applesauce carrot muffins are low in fat, low in refined sugar and packed with applesauce and carrots.

No Yeast Bread Recipe. Making this right now. || update: it was really good! The recipe doesn't call for it but make sure to put salt in the dough!! It was so easy and the whole family loved it. (especially Reid!) Must make it again!

No-Yeast Bread

No Yeast Bread Recipe. Making this right now. update: it was really good! The recipe doesn't call for it but make sure to put salt in the dough! It was so easy and the whole family loved it. (especially Reid!) Must make it again!

Gluten-Free Pumpkin Bread recipe made healthy! The perfect quick bread made in one-bowl to satisfy those pumpkin cravings. {Gluten-Free, Dairy-Free, Low-Sugar}

Gluten-Free Pumpkin Bread Recipe made Healthy

Sub out sugars for bananas ~~Gluten-Free Pumpkin Bread recipe made healthy! The perfect quick bread made in one-bowl to satisfy those pumpkin cravings.

Healthy Blueberry Banana Bread - everyone LOVES this bread!

Healthy Blueberry Banana Bread

Healthy Blueberry Banana Bread - everyone LOVES this bread! Use coconut sugar in place of the brown sugar to keep this healthy bread recipe clean eating friendly.

Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand!  Freezer friendly, make ahead, vegan, gluten free, refined sugar free.

You can make these healthy baked oatmeal cups ahead of time and stash them in the freezer for a quick and filling breakfast!

Brown Sugar Pecan Pie - this easy and fast pecan pie recipe has no corn syrup and is FULL of brown sugar. It's our family favorite and disappears in minutes every time I make it! via @crazyforcrust

Brown Sugar Pecan Pie - this easy and fast pecan pie recipe has no corn syrup and is FULL of brown sugar. It's our family favorite and disappears in minutes every time I make it! via @crazyforcrust

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