Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Eat to beat diabetes in just eight weeks: The life-changing diet Diet that can help you avoid or even reverse Type 2 diabetes revealed

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each  food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

10 Foods That Lower Blood Sugars In Diabetics

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more inf

A delicious sugar free rice pudding recipe, naturally sweetened with coconut and great for weaning babies and children | My Fussy Eater Blog

Sugar Free Coconut Rice Pudding (Suitable for Weaning)

A delicious sugar free rice pudding recipe, naturally sweetened with coconut and great for weaning babies and children

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

Eat to beat diabetes and week by week watch the weight fall off!

Adapted from The Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, © Michael Mosley To order a copy at the special price of (offer valid to January call 0808 272 0808 or visi

On a day-to-day basis, people just feel better when their blood sugar stays in a healthy range. Over the long term, it’s the best thing you can do to prevent complications of diabetes from occurring. Here are 11 everyday things that spike blood sugar. #diabetes #everydayhealth | everydayhealth.com

11 Everyday Things That Spike Blood Sugar

On a day-to-day basis, people just feel better when their blood sugar stays in a healthy range. Over the long term, it’s the best thing you can do to prevent complications of diabetes from occurring. Here are 11 everyday things that spike blood sugar.

Diabetes Blood Sugar Levels Chart

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This blood sugar levels chart incudes the normal, prediabetes, and diabetes values for mmol/l and mg/dl in an easy to understand format.

Surprising Foods That Help Lower Blood Sugar If You Have Diabetes -The following list of foods, even in large amounts, are not likely to cause a significant rise in blood sugar.

Surprising Foods That Help Lower Blood Sugar If You Have Diabetes

diabetes advice foods Surprising Foods That Help Lower Blood Sugar If You Have Diabetes

46 sneaky names for sugar, know what to look out for. #Infographic #Health #Diet

46 sneaky names for sugar-img

Infographic sugar 46 Sneaky Names for Sugar Infographic corn syrup, sorghum, fruit juice concentrate Get a handle on sugar intake with this nutritionist-approved infographic! PLUS: 10 Reasons to Quit Sugar Infographic Diabetes, impaired learning & mem

How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar

The huge health benefits of cutting out sugar - a sugar free diet

How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar busy mom, healthy mom, healthy food, health and fitness

Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics. Learn more here: http://www.dietvsdisease.org/best-fruits-diabetics/

7 of the Best Fruits for Diabetics (Based On Sugar and Nutrients)

1 Fruits are loaded with nutrients and fiber, relatively low in calories, and easy to bring to work. 2 Blueberries are quite low in sugar, with 10 grams per 100 grams of fruit.

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