Pinterest • The world’s catalogue of ideas
from Mail Online

The sugar detox: Health experts are calling sugar the new nicotine

The sugar detox: Health experts are calling sugar the new nicotine. This major series, by two leading doctors, is the DEFINITIVE guide to kicking it | Mail Online

from YourTango

How to Live Without Sugar For A Whole Week (Yes, It's Possible!)

from Further Food

Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

from WatchFit

10 Day Cleanse - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

from Nourish Everyday

Banana Flax Turmeric Overnight Oats

Banana Flax Turmeric Overnight Oats; recipe by Nourish Everyday. Gluten free, refined sugar free and vegan friendly. A healthy, easy breakfast!