Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates
I Quit Sugar & Quitting sugar? Here are the 9 stages you can expect. The experience of quitting sugar is different for everybody (and every body). But that doesn& mean there are no universal truths when it comes to saying goodbye to the sweet stuff.
Curb Your Cravings for Sugar With These Naturally Sweet Foods
If you’ve just started the I Quit Sugar: Program, you may have realised how addictive sugar can be. But before you despair and dive for the chocolate, try some of these quick tips to help you stop sugar cravings for good. – I Quit Sugar
Buttermints stop sugar cravings instantly because they taste like candy but deliver satiating and healthful fatty acids and fat-soluble vita. But maybe replace peppermint extract with vanilla or almond!
These 9 Ways to Stop Sugar Cravings include low sugar and sugar-free food options. Give them a try the next time you need to satisfy your sweet tooth! You will be happy that you made a healthy choice! Thanks to Premeditated Leftovers
Sugar, the substance that is as addictive as Heroin. And that’s not an opinion, it’s a fact. A study was done at Princeton and other research bodies and the final conclusion was that sugar is very addictive. Food manufacturers put it in eve