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The Best Ever Skinny Cheesecake #Recipe - Seriously, this is the only healthy dessert recipe you'll ever need. It's so rich and creamy - you'd never know it was low calorie and low fat! | www.pinkrecipebox.com

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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Recipe: (The Best!) Healthy Banana Bread

Low Fat Banana Bread Recipe - low fat, gluten free, low calories, sugar free, healthy, clean eating friendly, breakfast banana bread

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Eggless Blueberry Microwave Mug Cake

Recipe for quick eggless blueberry mug cake ready in under two minutes in a microwave. No eggs, no oven required. Only 270 calories per serving.

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Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

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The First Week of My Detox - will I stick to the rules and survive? (Part 2

No flour. No oil. No refined sugars, Non fat. Weight Watchers friendly. Low calorie! These Healthy 2-Ingredient Breakfast Cookies are super easy to make! | http://cafedelites.com

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Banana Oat Blender Pancakes

So super easy and yummy- these Banana Oat Blender Pancakes come together in about 5 minutes and are full of nutritious goodness! You’ll love them because they’re gluten-free, dairy-free and free of refined sugars. Your kiddos will gobble them up because they’re as tasty as can be! (gluten-free, low-calorie, dairy-free)

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Health Benefits of Almonds + Infographic                                                                                                                                                                                 More

A Look at Food - what to eat and what not to eat (or at least eat in small quantities

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Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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