Pinterest • The world’s catalogue of ideas
from HubPages

5-2 Diet Recipe; Thai Green Chicken Curry and Rice

Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.

2k
197
7
from Mail Online

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

257
26
5
from The First Year

Hot Chocolate Cake

Hot Chocolate Cake with marshmallow buttercream! Made with real hot chocolate and topped with toasted marshmallows!

5.2k
634
17
from Mail Online

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

411
40
4
Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie
from POPSUGAR Fitness UK

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

794
68
7
from BBC Good Food

Mexican chicken stew with quinoa & beans

I have just cooked this Mexican chicken recipe with lime, coriander and pinto bean quinoa on the side. Spicy, healthy and totally yummy.

212
14
1
from Tastes of Health

The First Week of My Detox - will I stick to the rules and survive? (Part 2

No flour. No oil. No refined sugars, Non fat. Weight Watchers friendly. Low calorie! These Healthy 2-Ingredient Breakfast Cookies are super easy to make! | http://cafedelites.com

8
1
from Mail Online

Eat to beat diabetes and week by week watch the weight fall off!

Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.

91
13
from Amy's Healthy Baking

Skinny Slow Cooker Chocolate Fudge Cake

Seriously the BEST chocolate cake I've ever had -- I'm SO obsessed! So easy, super rich & just 150 calories!

769
55
2