Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

What is it like to own a barre studio?

What is it like to own a barre studio?

Hot Box Yoga on Chapel St, Windsor uses far infrared radiant heating to heat the studio. Instead of heating air, radiant heat warms objects - a safer and more beneficial way to practice yoga in a heated environment. 105B Chapel St, Windsor (in between High St and Dandenong Rd).

Hot Box Yoga on Chapel St, Windsor uses far infrared radiant heating to heat the studio. Instead of heating air, radiant heat warms objects - a safer and more beneficial way to practice yoga in a heated environment. 105B Chapel St, Windsor (in between High St and Dandenong Rd).

That moment when you realize.... Time away from kids is spent at your barre…

That moment when you realize.... Time away from kids is spent at your barre…

Have you tried #barre workouts? I go to Pure Barre 3-4 days per week and it has changed my shape!  One of the most challenging, ever-changing workouts that I do. #PureBarre

Have you tried #barre workouts? I go to Pure Barre 3-4 days per week and it has changed my shape! One of the most challenging, ever-changing workouts that I do. #PureBarre

join the barre craze with this at-home, total body routine that will strengthen, lengthen, and tone. these 10 barre moves you can do without a barre are exactly what you’d see in my class at the studio.

join the barre craze with this at-home, total body routine that will strengthen, lengthen, and tone. these 10 barre moves you can do without a barre are exactly what you’d see in my class at the studio.

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