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you're so hard on yourself. take a moment. sit back. marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. despite everything, you still grow. be proud of this.

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#Quotes by #Buddha - When we give without expecting anything in return, blessings we receive back. - http://www.selfhelphealing.co.uk

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10 ways to get in your Vortex plus free printable

This is a free printable from www.anewadditionblog.co.uk of 10 Mantras for I AM. I am, I am strong, I am willing, I am love, I am accepting, I am a miracle, I am enough, I am abundant, I am happy, I am confident, I am all I need.

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Never take action when there is a negative emotion within you because it will always be counterproductive - Abraham-Hicks - Law of Attraction

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100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

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