There has been controversy regarding whetherrunners should be stretching before running, or not at all

Stretching Before Running Neither Prevents Nor Causes Injury

There has been controversy regarding whether runners should be stretching before running, or not at all #running #fitness

Stretching Before Running Neither Prevents Nor Causes Injury

There has been controversy regarding whether runners should be stretching before running, or not at all #running #fitness

Your body will thank you for doing these stretches before you head out on your run!

8 Runner's Stretches You Must Do

Your body will thank you for doing these stretches before you head out on your run!

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