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Getting stressed out, here are 10 bad habits that adding stress to your daily life & reducing your effectiveness & sense of wellbeing
Which Type Of Meditation Suits You Best? #Infographic #Meditation
Those who truly love, love you, they don't make you sad, mad, or stressed out.
Effective tips to free your mind from fear. Learn Paul McKenna's insights to get fear out of your mind.
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"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally." www.HealthyPlace.com
Cant believe someone can actually suck the life out of you, But Im back & better then ever.
Don't let anyone go through it alone, share the load, split the task or problem, sort things out easier by depending on or being dependable... Just ask or Offer!!! ^_^
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P