Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

16 Ways Mindfulness Can Improve Your Life

16 Ways Mindfulness Can Improve Your Life

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

Natural Stress Treatments including supplements and sound advice.  When in doubt, go get a massage!

Natural Stress Relievers and Easy Stress Treatment Ideas

Natural Stress Treatments including supplements and sound advice. When in doubt, go get a massage!

Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex pos...

Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex pos...

Grounding is one of the best coping skills, as it is easy to do and can be done anywhere.

Inspirational Quotes - From the Thought Proving, to the Entertaining!

Grounding is one of the best coping skills, as it is easy to do and can be done anywhere.

Guaranteed Confidentality  in North west of England  http://nad-detox.com  Media ads by Edgei

Guaranteed Confidentality in North west of England http://nad-detox.com Media ads by Edgei

Melissa A. Fabello eating disorder body image. Pin from the Board "Recovery is a battlefield"

Melissa A. Fabello eating disorder body image. Pin from the Board "Recovery is a battlefield"

Understanding, acknowledging your emotions and  learning to rate their intensity, in order to manage your response. First step in managing emotions & triggers.

Understanding, acknowledging your emotions and learning to rate their intensity, in order to manage your response. First step in managing emotions & triggers.

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go!     Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons…

50 Ways to Practice Self Care and Reduce Stress + FREE Printable Checklist

Click here to get your FREE self-care checklist! Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you go! Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons…

Quick LinksWant to find natural stress relievers?  Want a stress treatment that is easy to do?  Want to avoid drugs and bizarre stress management techniques that no one would ever do?  Find great natural stress relief ideas right here.8 Natural Stress…Read more ›

Natural Stress Relievers and Easy Stress Treatment Ideas

Quick LinksWant to find natural stress relievers? Want a stress treatment that is easy to do? Want to avoid drugs and bizarre stress management techniques that no one would ever do? Find great natural stress relief ideas right here.8 Natural Stress…Read more ›

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