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from Cheerfully Imperfect

Wet Sock Treatment

Here are some really useful stress relief activities that you can use when you feel the need to try to relax. More

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from Kim's Counseling Corner

Another Step In "All Tied Up with Worry"

All tied up with worry, great intervention! I have the kids use coloured post-it notes for labeling their worries. Each colour symbolizes that worry together with the coloured yarn.

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from Teachers Pay Teachers

Stress Management Activity Bundle: Teaching Kids to Manage Stress

This stress management activity bundle for kids teaches children about stress and coping skills they can use when they need to calm down. This activity can be used by parents, teachers and counselors. Students will enjoy the variety of activities included in ths bundle.

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The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016
from POPSUGAR Smart Living

The 21-Day Anxiety Challenge: Take Control of Your Nerves

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