A breakdown of common stress factors and tips of how to counteract negative effects. CANDACE

5 Best Stress Management Techniques for Coping

A breakdown of common stress factors and tips of how to counteract negative effects. CANDACE

Heart disease is one of the most dangerous diseases of our time, which is why we must do anything we can to prevent it. The disease is usually caused by blocked arteries which interrupt proper blood flow to the heart. The main factors for heart disease are stress, no physical activity and unhealthy diet, but …

Heart disease is one of the most dangerous diseases of our time, which is why we must do anything we can to prevent it. The disease is usually caused by blocked arteries which interrupt proper blood flow to the heart. The main factors for heart disease are stress, no physical activity and unhealthy diet, but …

Are you stressed? Of course you are! We’re all doing too much. And top of that many of us have some legit outside stress factors […]

Are you stressed? Of course you are! We’re all doing too much. And top of that many of us have some legit outside stress factors […]

The stress factor. Or: how to create your own parasympathetic program.

The stress factor. Or: how to create your own parasympathetic program.

21 Incredible Foods For Preventing Hair Loss #Infographic #Food #Health Eyebrow Makeup Tips

21 Incredible Foods For Preventing Hair Loss #Infographic

21 Incredible Foods For Preventing Hair Loss #Infographic #Food #Health Eyebrow Makeup Tips

Chronic Inflammation - Twenty Tips Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

Chronic Inflammation - Twenty Tips Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

Got a headache that just won’t go away? Many people find that traditional over-the-counter pain relief medication is ineffective in dealing with persistent headaches, which can be caused by stress, tension, dehydration, or any number of external or internal factors. Fortunately, there’s a natural remedy that has gained much recognition for helping people deal with …

Got a headache that just won’t go away? Many people find that traditional over-the-counter pain relief medication is ineffective in dealing with persistent headaches, which can be caused by stress, tension, dehydration, or any number of external or internal factors. Fortunately, there’s a natural remedy that has gained much recognition for helping people deal with …

Chronic Inflammation - Twenty Tips Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

Chronic Inflammation - Twenty Tips Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

chronic inflammation - twenty tips: chronic inflammation can cause daily ailments, which may interfere with your daily routine. Try these twenty tips.

chronic inflammation - twenty tips: chronic inflammation can cause daily ailments, which may interfere with your daily routine. Try these twenty tips.

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances.  Yoga has been studied for its beneficial effects on stress and anxiety.  13 Yoga Poses for Stress Relief [Infographic]

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Relief [Infographic]

You’re fatigued, but why? A variety of factors can cause you to feel overtired. Here, we focus on a major “stressor”—and offer hope. http://universityhealthnews.com/daily/energy/what-causes-fatigue-the-stress-factor/

You’re fatigued, but why? A variety of factors can cause you to feel overtired. Here, we focus on a major “stressor”—and offer hope. http://universityhealthnews.com/daily/energy/what-causes-fatigue-the-stress-factor/

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

Need a natural Energy Boost? Try Maca powder.    Maca can boost a person’s libido, increase their stamina, increase their energy, and also fight off fatigue. It also helps the body to adapt to stress, regulating the stress factors forced upon it.

Need a natural Energy Boost? Try Maca powder. Maca can boost a person’s libido, increase their stamina, increase their energy, and also fight off fatigue. It also helps the body to adapt to stress, regulating the stress factors forced upon it.

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

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