Nem sempre é fácil conviver com o stress. Mesmo jovens estudantes podem sofrer bastante com a pressão de aulas e provas frequentes na escola ou na faculdade. Mas, por sorte, alguns professores já estão fazendo o possível para ajudar os alunos a lidar com isso.  É o caso de uma professora de psicologia que entregou aos seus alunos uma lista...

Esta professora listou 101 dicas muito simples para lidar com o stress

Nem sempre é fácil conviver com o stress. Mesmo jovens estudantes podem sofrer bastante com a pressão de aulas e provas frequentes na escola ou na faculdade. Mas, por sorte, alguns professores já estão fazendo o possível para ajudar os alunos a lidar com isso. É o caso de uma professora de psicologia que entregou aos seus alunos uma lista...

A survey of 2,500 adults found that almost half said they had experienced a major stressful event in the last year. Stress seems to be an inevitable part of our lives. While sometimes it can

10 Proven Ways to Clear Your Mind of Stress

A survey of 2,500 adults found that almost half said they had experienced a major stressful event in the last year. Stress seems to be an inevitable part of our lives. While sometimes it can

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

Top 10 Instant Stress Busters

Top 10 Instant Stress Busters

Top 10 Instant Stress Busters- I knew all these already, but it's a good idea to put them down in an accessible place in case I forget

Wet Sock Treatment I really need to try and relieve some of the stress in my life!

Wet Sock Treatment

Wet Sock Treatment I really need to try and relieve some of the stress in my life!

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

Put on your emergency tiara in times of stress.

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable

15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable

Help kids manage anger - Anger Catcher - Free printable game. Subscribe to life's Learning's blog at: http://lifeslearning.org/ Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *

Help Kids Manage Anger: Free Printable Game

Help kids manage anger - Anger Catcher - Free printable game. Subscribe to life's Learning's blog at: http://lifeslearning.org/ Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *

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