strawberry nutrition health benefits there are in a 1 cup serving Vitamin C 2 IU Vitamin A mg Manganese 36 mcg Folate 233 mg Potassium 8 mg Magnesium 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries
Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. ~ Good to know for Ty He loves Strawberries & has low Iron
Detox Water Recipes for Health and Weight Loss - Detox Water Recipies For Weight Loss, For Tummy Shrinking, For Skin, For Cleanses, For Fat Burning, And That Are Simple And Have Huge Health Benefits. Ideas Can Include Strawberry, Lemon, And Any Fruit. These Are DIY, Step By Step, Simple, Easy, And Work for Weight Loss And Acne. - thegoddess.com/... #wateringcanideas #detoxwaterhealthbenefits
I Love Strawberries even more! Strawberry is a worldwide cultivated fruit popular for its bright color, aroma & texture. Listed are strawberry benefits for health, hair & skin along with its nutritional value.