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from Danielle Dowling

How to Stop Comparing Yourself to Others

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Take It One Slow Step at a Time || This is an awesome article about looking past your imperfections and striving to be your excellent self.

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Stop comparing and start living Stop comparing where you're at with where everyone else is. It doesn't move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their own unique journey. A path...

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This doesn't directly relate to yoga, but in yoga we talk about self-love and I feel like this speech shows that. I think it is really important for our health to realize our abilities and the preciousness of ourselves. We so often forget about ourselves and focus on others but I think its so important to see the value we have.

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