not sure how healthy this really is. In reality the first few pounds you loose is body weight and then possibly fecal matter. Dieting this way sets up your body for the "starvation" mode if you aren't taking in the correct caloric amo
I started the Diet the day after it aired as a documentary on TV. I did it for 4 months until Christmas and lost over a stone in weight. I loved it. I found it easy to do and felt very motivated on the days I was fasting. Of course it isn’t a full… Read
Apatite (Throat, Solar Plexus): The Weight Loss Stone. It has often been said, before you can change something, you must accept it as it is. This is very true for most people where excess weight is an issue.