1 stone = 14 lbs...not sure how healthy this really is. In reality the first few pounds you loose is body weight and then possibly fecal matter. Dieting this way sets up your body for the "starvation" mode if you aren't taking in the correct caloric amounts. Eating healthy is a way of life and dieting extremes can disable the natural weighloss that your body should be using.
Apatite (Throat, Solar Plexus): The Weight Loss Stone. It has often been said, before you can change something, you must accept it as it is. This is very true for most people where excess weight is an issue. An Apatite gemstone crystal is a multi-talented gemstone helping us attune to our inner selves and accept the healing, communication, balancing and teaching it has to offer. Apatite gemstone is perfect for those with weight problems.
So, this is my favorite meal plan yet. Stuffed peppers AND pizza on a Monday (!!!) AND tostada Friday AND so much stone fruit AND kale salads. It’s seriously a smorgasbord of so many of the best things in life. Combine that with the fact that my [...]