Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.
Those with Irritable bowel syndrome (IBS) know not all foods can be digested…
Feeling bloated and gassy? Treat yourself to a cup of allspice tea. This pleasant tasting spice, used in cooking, will ease your tummy discomfort quickly. #dherbs #healthtips
Anti Bloat Foods
Sparkly aqua and turquoise glass tiles - what a spa like experience this would create in my future rainhead shower!
Scenery : was!
10 Foods That Cause Bloating and What to Eat Instead http://snip.ly/cwzut
A little bit of knowledge
Yoga for Bloating, Ulcerative Colitis, IBD, IBS Digestion - YouTube #yoga #flexibility #fitness
10 Yoga Poses to Beat Belly Bloat and Promote Digestion
stretch for gym
If you often feel "sick", have you considered your gut health? Colitis, Chrons…
**Holistic Health Topics**
The Colour Teal