Want to lose weight, beat the bloat, or calm an upset stomach? Try these awesome detox water recipes! #healthy #recipes

Want to lose weight, beat the bloat, or calm an upset stomach? Try these awesome detox water recipes! #healthy #recipes

Poor diet? High Stress? 10 Reasons you might have a Bloated Stomach and what could help.

Poor diet? High Stress? 10 Reasons you might have a Bloated Stomach and what could help.

While it's not possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically—even without subsisting on niche superfoods that you have to search 12 health-food stores to find. Here, nutritionist Keri Glassman reveals a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega.

While it's not possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically—even without subsisting on niche superfoods that you have to search 12 health-food stores to find. Here, nutritionist Keri Glassman reveals a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega.

You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

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