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The most difficult part of my day is dinner time, but not because I hate cooking. I honestly enjoy it. Paired with a glass of wine and a fun playlist or podcast, it’s my favorite way to spend an evening.But add a busy schedule, a toddler, and a hungry 11-year-old to the mix…and it’s not [...]

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.loved the rice noodles!

My version of the traditional teriyaki sauce - perfect as a stir-fry sauce or marinade and ready in just a few minutes.

Teriyaki Sauce

version of the traditional teriyaki sauce - perfect as a stir-fry sauce or marinade and ready in just a few minutes.

This vegan, gluten free and low carb bean sprouts stir-fry is super easy and really cheap! Less than 5 ingredients and under 10 minutes - perfect for the lazy vegan ;)

Easy Bean Sprouts Stir-Fry

This vegan, gluten free and low carb bean sprouts stir-fry is super easy and really cheap! Less than 5 ingredients and under 10 minutes - perfect for the lazy vegan. Add tofu and brown rice or quinoa

Joe Wicks Lean in 15: Sweet and sour pork with rice  | Daily Mail Online

Joe Wicks Lean in 15: Sweet and sour pork with rice

Sweet Chilli Beef, Rice and Stir Fried Veg - perfect meal combination!! This is super quick to make and only uses a few ingredients.

Sweet Chilli Beef, Rice and Stir Fried Veg - perfect meal combination! This is super quick to make and only uses a few ingredients.

Low carb & paleo friendly Cilantro Lime Cauliflower Rice - make it  in 20 minutes or less for a healthy & filling side dish! Gluten Free + Whole30 + Vegan

Cilantro Lime Cauliflower Rice

Low carb & paleo friendly Cilantro Lime Cauliflower Rice - make it in 20 minutes or less for a healthy & filling side dish! Gluten Free + Whole30 + Vegan

Brown rice stir fry with vegetables - I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I'm sure you'll love it!

Brown Rice Stir-Fry with Vegetables

*SUB WITH CAULIFLOWER RICE* (Vegan and GF) Brown rice stir fry with vegetables - I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I'm sure you'll love it!

Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free. | www.delishknowledge.com

Peanut Tofu Buddha Bowl

Peanut Tofu Buddha Bowl - Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce.

Vietnamese-style caramel pork: Stir-fry chunks of pork with shallots, ginger and chilli in a wok then add fish sauce and brown sugar for a sweet, sticky and spicy sauce

Vietnamese-style caramel pork

Wife Approved - Vietnamese-style caramel pork: Stir-fry chunks of pork with shallots, ginger and chilli in a wok then add fish sauce and brown sugar for a sweet, sticky and spicy sauce

Slimming Eats Hoisin Chicken - dairy free, Slimming World (SP) and Weight Watchers friendly

Hoisin Chicken

I love Hoisin Sauce, but most sauces are around syns for a tablespoon and that isn’t going to stretch very far, when you like lots of sauce. A quick and easy recipe, still keeps that lovely Hoisin flavour but gives you more sauce for your syns.

Tender, spicy Asian Beijing beef you can whip up in just 20 minutes. | Creme de la Crumb

20 Minute Beijing Beef

Tender, spicy Asian Beijing beef and peppers you can whip up in just 20 minutes! Okay not that spicy. Well it can be, if you want it to be. It’s sort of up to you.

Mary Berry served up Panang chicken stir-fry with honey for a perfect for a midweek meal on Mary Berry Everyday. Mary says:

Mary Berry served up Panang chicken stir-fry with honey for a perfect for a midweek meal on Mary Berry Everyday. Mary says:

Tender strips of beef in a delicious sauce make this Beef Teriyaki the ultimate low syn meal when served with some rice and stir fried veg.

Beef Teriyaki

Tender strips of beef in a delicious sauce make this Beef Teriyaki the ultimate low syn meal when served with some rice and stir fried veg.