8 Yoga Poses for Neck and Shoulders

Research Shows That Neck Pain is More Common in Women

fi-pain-at-the-base-of-the-head-and-under-shoulder-blade

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via /vanessacrafting/

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds!

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via /vanessacrafting/

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via @vanessacrafting

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds!

Neck Pain Treatment: This Unusual Stretch Relieves Stiff Neck in 90 Seconds! Doctor explains a simple stretch that heals stick neck. via @vanessacrafting

Relieve Your Stiff Neck In Seconds With These 21 Simple Tricks! via @dailyhealthpost

Relieve Your Stiff Neck In Seconds With This Simple Trick!

Relieve Your Stiff Neck In Seconds With These 21 Simple Tricks! via @dailyhealthpost

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.

16 Simple Stretches for Tight Shoulders

Most stiff necks occur from sleeping in an awkward position.

Simple 3-Step Technique To Relieve Stiff Neck Pain In Just 90 Seconds

Most stiff necks occur from sleeping in an awkward position.

Yoga for neck and shoulders | Yoga poses for beginners to relieve tension | Yoga workout | http://avocadu.com/yoga-stiff-neck-and-shoulders/

Yoga for Stiff Neck and Shoulders

Yoga for neck and shoulders | Yoga poses for beginners to relieve tension | Yoga workout | http://avocadu.com/yoga-stiff-neck-and-shoulders/

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