Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.
pin 49
heart 5
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness

pin 32
heart 1
I’M SO GLAD I LEARNED THIS TRICK! LEARN HOW TO STOP SUFFERING FROM A STIFF NECK

I’M SO GLAD I LEARNED THIS TRICK! LEARN HOW TO STOP SUFFERING FROM A STIFF NECK

pin 6
I’M SO GLAD I LEARNED THIS TRICK! LEARN HOW TO STOP SUFFERING FROM A STIFF NECK | BiutiDIY

I’M SO GLAD I LEARNED THIS TRICK! LEARN HOW TO STOP SUFFERING FROM A STIFF NECK | BiutiDIY

pin 2
Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.

pin 61
heart 1
Pinterest • The world’s catalogue of ideas
Search