This 15-Minute Workout Lets You Torch Fat While Strength Training | Women's Health Magazine
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45 Minute Step Aerobic Workout you can do at home! Tone-and-Tighten.com
This workout is quick and dirty that requires nothing but a couple of weights and a step. If you don't have a step with risers, a couple of ...
8 Exercises That Help You Rock Your LBD (full body circuit with weights)
10 Minute Brutal Steps Cardio Workout - Advanced Step Workout - YouTube
Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video