A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.

30-Day Summer Abs Challenge

Summer Abs Challenge 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials.

A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.

30-Day Summer Abs Challenge

Summer Abs Challenge 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials.

Great ab workout! #fitness #abs

These 10 core exercises will help you sculpt six-pack abs, build core strength, and get rid of belly fat quickly. Recommended reps: BEGINNERS INTERMEDIATE ADVANCED Lose weight while you sleep

Cold Steel 88CSAB 1917 Frontier Bowie Sword leather sheath with blued steel fittings #fixedknife @aegisgears

Cold Steel 1917 Frontier Bowie Sword leather sheath with blued steel fittings Aegis Gears

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this.  At least not 5 minutes in a row...

You're 5 Minutes Away From Abs Of Steel

Neila Rey's Five Minute Plank Workout.I'm not sure I could make it through this. At least not 5 minutes in a row. Kropp since you love planking!

Reclaimed Scaffolding Boards and Galvanised Steel by inspiritdeco - Made with Kee Klamp Fittings

Industrial Urban Furniture and Accessories - Pair of Reclaimed Scaffolding Boards and Steel Pipe Shelving/Bookcase with a Central Clothes Ra.

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