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It all gets better in the end, in going to keep this and add to it, you can too:)

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25 Mental Health Quotes that Inspire (#5)

This is a quote from Linda Paindexter, I thought it really nice way of describing the way we should look at mental health and your disorder, Amanda. Remember this when you feel bad about yourself or others do something to make you feel bad about your disorder. Most people are misinformed about psychosis and many other things when it comes to mental health disorders. You are a strong person Amanda, look at this whenever you feel otherwise.

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31 #Stay Strong #Quotes: The Inspirational Stay Strong Quotes That Awaken The Strength Within

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It’s easy to get really stressed, anxious and worn out. Don’t let your situation get the upper hand- take a deep breath and just know that you can do it!

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Stay afraid but do it anyway. Carrie Fisher quote.

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If you don't feel 100% just come to this! This is also a really good phone background if you need a little reminder now and again

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Smiling doesn’t necessarily mean you’re happy. Sometimes it just means…

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Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

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Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

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