Look up fast food nutrition facts right on your phone! You can even do it while you wait in line at the restaurant!

Look up fast food nutrition facts right on your phone! You can even do it while you wait in line at the restaurant!

Starbucks Nutrition Facts for a White Chocolate Mocha | LIVESTRONG.COM

Starbucks Nutrition Facts for a White Chocolate Mocha

Starbucks Nutrition Facts for a White Chocolate Mocha | LIVESTRONG.COM

Sonic Drink Add-in Flavors and Toppings Nutrition Facts - trying to figure out which flavors I can add to my water w/o adding carbs. Mint is my fav

Sonic Drink Add-in Flavors and Toppings Nutrition Facts - trying to figure out which flavors I can add to my water w/o adding carbs. Mint is my fav

This has been a great tool in my weightloss journey. So much easier than keeping track of calories with pencil and paper

This has been a great tool in my weightloss journey. So much easier than keeping track of calories with pencil and paper

Starbucks Grande Iced Caffe Latte with Almond Milk Nutrition Facts

Starbucks Grande Iced Caffe Latte with Almond Milk Nutrition Facts

How To Replace Flour With Oat Flour - Made from whole oats or oatmeal, oat flour gives your baked goods a chewy texture and slightly sweet flavor. When compared with all-purpose flour, oat flour contains more protein, dietary fiber and calcium, making it a healthful ingredient substitution. If you want to make your own oat flour, blend oatmeal in your food processor or blender until you get a coarse flour.

Baking With Oat Flour Vs. Wheat Flour

How To Replace Flour With Oat Flour - Made from whole oats or oatmeal, oat flour gives your baked goods a chewy texture and slightly sweet flavor. When compared with all-purpose flour, oat flour contains more protein, dietary fiber and calcium, making it a healthful ingredient substitution. If you want to make your own oat flour, blend oatmeal in your food processor or blender until you get a coarse flour.

I used to be so into Starbucks hot chocolate before I tried Argo Tea's hot and cold chocolate mint tea with soy milk and green tea. Now Argo Tea is the place to be. I highly recommend the chickpea salad, too. Don't try the chocolate croissants though. You'll never want a plain one again. Check out the nutrition facts before you eat there though: http://www.argotea.com/argonutrition.pdf

I used to be so into Starbucks hot chocolate before I tried Argo Tea's hot and cold chocolate mint tea with soy milk and green tea. Now Argo Tea is the place to be. I highly recommend the chickpea salad, too. Don't try the chocolate croissants though. You'll never want a plain one again. Check out the nutrition facts before you eat there though: http://www.argotea.com/argonutrition.pdf

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