Seven Easy Cheats for a Faster Triathlon
Best Beginner Triathlon Training Program - Improve your Triathlon Performance with Triathlon Hacks
Train for Your First Sprint Triathlon with This Program: Phase 2 (Weeks 9 -
Great transition tips for triathlon Rookies - totally using these!
Awesome tips from Sam Lambert! "Things I wish I’d learned before my first triathlon: Pre Race & The Swim" If its your first time, make sure you bring all these Triathlon Essentials
Six week sprint triathlon guide
12 week swim training program - I've been wanting to get back into swimming as part of my workout
Sexual Health: 7 Tips for a Better Orgasm
Ready to try your first triathlon? Or getting ready for your first race of the season? Make sure you avoid these 20 Beginner Triathlon Mistakes and have a better race experience!
Strength training exercises for women are especially important for triathletes. Here are the top exercises to do and why they are so important.
This training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, bike, and run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or spin class THURS Off FRI RUN: 20 minutes easy
Triathlon gear list with sprint triathlon training package suggestion with swimming, biking, running, triathlon essential gear for a first sprint triathlon!