triathlon training program

Best Beginner Triathlon Training Program

Sprint Triathlon Program for Beginners- good place to start!!!

Train for Your First Sprint Triathlon with This Program

Great transition tips for triathlon Rookies - totally using these!

13 Tips for Sprint Triathlon Rookies

Things I wish I’d learned before my first triathlon: Pre Race & The Swim

Things I Wish I’d Learned Before My First Triathlon: Pre-Race and Swim. From KSE Ambassador Tori

Awesome tips from Sam Lambert! "Things I wish I’d learned before my first triathlon: Pre Race & The Swim" If its your first time, make sure you bring all these Triathlon Essentials

12 week swim training program - I've been wanting to get back into swimming as part of my workout

12-Week Swim Workout Plan for Sprint Triathlons

12 week swim training program - I've been wanting to get back into swimming as part of my workout

Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!

20 Beginner Triathlon Mistakes To Avoid

Ready to try your first triathlon? Or getting ready for your first race of the season? Make sure you avoid these 20 Beginner Triathlon Mistakes and have a better race experience!

Sprint Triathlon Training Program (detailed) Gives suggested 11 - week schedule

Training for a triathlon but don't know where to start?Try our Ultimate Triathlon training guide. Click the link to Get ready for your next big race!

If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/

Top 8 Strength Training Exercises For Women Triathletes

Strength training exercises for women are especially important for triathletes. Here are the top exercises to do and why they are so important.

Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run.    MONTH 1    MON Off  TUES RUN: 20 minutes easy  WED BIKE: 30 minutes easy or spin class  THURS Off  FRI RUN: 20 minutes easy

Sprint Triathlon Training Plan: Your Swim, Bike, Run (and Lose) Plan!

This training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, bike, and run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or spin class THURS Off FRI RUN: 20 minutes easy

You are a triathlete | TwoTri.com

A sprint triathlon is not JUST a sprint triathlon. It's a TRIATHLON! This sport is challenging and takes hard work and effort to prepare well.

Triathlon gear essentials with running gear, biking gear, and swimming gear. Sprint triathlon training package for beginner triathletes new to swim, bike, run! Triathlon bike, cycling shoes, bike helmet, triathlon wetsuit for open water swimming, swim goggles, running hat, triathlon transition bag, triathlon training coach, and more included!

Triathlon Training Gear List: Sprint triathlon training essentials to Swim, Bike, Run

Triathlon gear list with sprint triathlon training package suggestion with swimming, biking, running, triathlon essential gear for a first sprint triathlon!

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