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Anthony Joshua beats Charles Martin to become world heavyweight champion

Breaking news - Anthony Joshua beats Charles Martin to become world heavyweight champion By Ben Dirs BBC Sport at the O2 Arena 13 minutes ago From the section Boxing

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Football is 90 minutes pretending you are hurt. Rugby is 80 minutes pretending you're not.

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25 artists create World Cup inspired art for Nike

Singapore based studio Kult were commissioned by Nike to produce a series of artworks inspired by the sensory experience of football. They hand-picked 25 artists from around the world, giving each of them different brief relating to a Nike Football story and the results are really rather beautiful.

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Ruthless Manchester United buy time for David Moyes with important triumph

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RE-READ Jurgen Klopp unveiled as Liverpool manager: All the best coverage of a huge day in the Reds' history

Jurgen Klopp unveiled as Liverpool manager LIVE: 'I'm the normal one' - Liverpool Echo

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Instructions : Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. Download High Resolution .PDF poster

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