Wake Up & Connect Workout
Jump / Skipping Rope Workout. Love this workout !!
Mermaid Workout, or oh, look, a workout I can actually do.
Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. Download High Resolution .PDF poster
Cardio & Core Workout
Titania from Fairy tale Full-Body Workout - probably the happiest workout I've ever pinned, because I'm SUCH a geek!
Harley Quinn Workout
Who's looking forward to the Deadpool movie?! I sure as hell am! So why not gain that Deadpool bod before the movie?
Parkour Workout | neilarey.com | #fitness #bodyweight