Breathe in, breathe out... Head here for a simple breathing exercise and its benefits: http://www.foodmatters.com/article/can-breathing-exercises-really-change-your-health
Don't stop when you're tired, stop when you're done.
Never enough beach yoga. #yoga #yogainspiration
Sweat now. Glow later. | www.simplebeautifullife.net #TheBeautyAddict
It's not about being the best. It's about being better than you were yesterday.
Flat abs in 5 minutes - great idea for ab workout!
awesome 35 Motivational Fitness Quotes GUARANTEED To Get You Going - Simple Beautiful Life
Yes you can! Click here for more inspiration and motivation from mutusystem.com…
Do Something Today
Urban Outfitters - Blog - Without Walls: Dancer Rebekah Letch