10 Spiritual TED Talks http://leoniedawson.com/10-ted-spiritual-talks-will-change-life/?utm_content=buffer4dd6a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
jeffrey allen 6 muscles of spiritual fitness infographic
Learn how to manage stress!
LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
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Resilience, Mental Resilience, Emotional Resilience, Physical Resilience | Beyond The Barriers
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.