Many people think that being spiritual means being positive, but spiritual means being conscious and aware.
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People who are spiritually minded tend to suffer from anxiety & depression more. But this is because their eyes are open to a world that is in need of repair. They literally have an increased ability to feel the emotions of people around them.
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Sometimes we all need space away from people that can be difficult and think there saints. It's time to see the light.
Triggers and emotional healing
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Here's a juicy new word for you! This can often be experienced during mindfulness, grounding, deep relaxation, psychedelics, meditation, shamanic healing, and spiritual nature experiences.
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