The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis. | BraceAbility
Prolotherapy for Spinal Stenosis, by tightening the capsular ligaments, Prolotherapy causes improvement of the vertebral alignment thereby increasing the space for nerve tissues including the spinal cord and nerve root.
4 Things You Should STOP Doing if You Have Lumbar Spinal Stenosis