The term “Green Smoothie” can apply to a wide range of beverages but a genuinely healthy and nutritious green smoothie must contain considerable amount of fresh leafy greens such as spinach, kale, let(Canned Spinach Recipes)
This is my favorite breakfast smoothie that keeps me full all morning! 1 cup good quality orange juice cup whole grain oats cup vanilla Greek yogurt 1 banana 1 cups frozen blueberries 3 cups baby spinach leaves 1 cup ice
How to Freeze Spinach into Cubes for Smoothies! You can always have spinach ready for healthy smoothies with these make-ahead cubes. Takes minutes to prepare and makes your mornings easier! Also a recipe for a "hidden greens" smoothie.