2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds
This is a SUPER important list. Make sure you pin to save for later. 7 Most alkaline foods: Spinach, avocado, cucumber, kale, broccoli, celery, & bell pepper. Follow the 20/80 rule to keep your blood pH levels balanced. 20% acidic and 80% alkaline. Click through as Ty Bollinger discusses it’s critical role in the prevention of cancer! Please re-pin. Together we are saving lives everyday. Join our mission to eradicate cancer naturally!