These 13 Foods That Make You Happy! fruit healthy motivation nutrition veggie weightloss almonds anthrocyanins asparagus avocado cantaloupes carotene chocolate corn energy folic acid lycopene mood omega 3 fatty acids Oranges pineapples Salmon serotonin Spinach strawberries tea theanine thiamin tomatoes tyrosine vitamin B vitamin B1 vitamin B6 vitamins http://ift.tt/1LRDALd Posted by Nadine Lourens

These 13 Foods That Make You Happy! fruit healthy motivation nutrition veggie weightloss almonds anthrocyanins asparagus avocado cantaloupes carotene chocolate corn energy folic acid lycopene mood omega 3 fatty acids Oranges pineapples Salmon serotonin Spinach strawberries tea theanine thiamin tomatoes tyrosine vitamin B vitamin B1 vitamin B6 vitamins http://ift.tt/1LRDALd Posted by Nadine Lourens

Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!

Spinach & Cheese Muffins

Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!

Spinach Nutrition http://www.draxe.com #health #holistic #natural

Spinach Nutrition, Health Benefits & Recipes

It actually tastes REALLY good! And my skin stays flawless when I drink this.. :D

Golden Milk: The Trending Beauty Drink (For Healthy skin, hair and nails..) -

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Ideas for Amazing & Unique Clean Eating Gift Baskets

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

The benefits of spinach: In case you forgot about spinach! #nutrition #health #plantpower #greens #healthybody #happybody

The benefits of spinach: In case you forgot about spinach! #nutrition #health #plantpower #greens #healthybody #happybody

This is a SUPER important list. Make sure you pin to save for later. 7 Most alkaline foods: Spinach, avocado, cucumber, kale, broccoli, celery, & bell pepper. Follow the 20/80 rule to keep your blood pH levels balanced. 20% acidic and 80% alkaline. Click through as Ty Bollinger discusses it’s critical role in the prevention of cancer! Please re-pin. Together we are saving lives everyday. Join our mission to eradicate cancer naturally!

Understanding Blood pH And It's Critical Role In The Prevention Of Cancer

This is a SUPER important list. Make sure you pin to save for later. 7 Most alkaline foods: Spinach, avocado, cucumber, kale, broccoli, celery, & bell pepper. Follow the 20/80 rule to keep your blood pH levels balanced. 20% acidic and 80% alkaline. Click through as Ty Bollinger discusses it’s critical role in the prevention of cancer! Please re-pin. Together we are saving lives everyday. Join our mission to eradicate cancer naturally!

Spinach and Garlic Potato Patties Delicious and flavorful Patties made with a mixture of potatoes, spinach and garlic #healthy #spinach #recipes

Spinach and Garlic Potato Patties

Spinach and Garlic Potato Patties Delicious and flavorful Patties made with a mixture of potatoes, spinach and garlic #healthy #spinach #recipes

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