In addition to being a versatile ingredient, spinach also has many health benefits (surprise surprise! Spinach alkalizes the body, strengthens the bones, nourishes the eyes, and so much more! Start incorporating spinach into your meals now.
Anti-Inflammatory Juice Recipe 2 green apples 2 cucumbers 4 stalks of celery 2 handfuls of spinach 1 lemon 1 knob of ginger *add fresh turmeric (and black pepper for absorption) to help alleviate muscle soreness Anti-Inflammatory Juice That Helps .
15 Super Healthy Benefits of Spinach. Get our FREE healthy weight loss eBook with suggested fitness plan, food diary, and exercise tracker. Learn about Moringa's potent alkaline rich, antioxidant loaded, weight loss qualities that help your body boost met