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Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

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Five-veg lasagne

Vegetable lasagne with aubergine, mushrooms, red peppers, spinach and a different kind of béchamel sauce. I will leave the pine nuts out, though. An unnecessary expensive and very calorific.

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This Greek spinach and feta pie gives you two of your five a day and is also great source of iron. Find more healthy recipes on

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Full Recipe on

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Tomato & Garlic Butter Bean Dinner

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One-Pot Spinach Dal

One Pot Spinach Dal- a simple yellow dal made with warming spices, split peas and spinach. A great source of vitamin A, C, iron and plant protein! (vegan + gluten-free)

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