Pinterest • The world’s catalogue of ideas

Spinach Burgers -- These are high in protein, low in carbs and absolutely delicious #lowcarb #vegetable #burgers

104
8
1

Chickpea Spinach Burgers

Chickpea Spinach Burgers -1 medium onion, minced -3 cloves garlic, crushed -1 c. chickpeas -3 c. packed spinach leaves -1 carrot, grated -2 tbsp. soy sauce (likely less if you’re using canned/salted chickpeas) -1 tsp. cumin -2 tbsp. peanut butter -1 tbsp. nutritional yeast -1 tsp. sriracha hot sauce -1/2 c. chickpea flour

71
6
1

Spinach Feta Turkey Burgers

SPINACH Feta Turkey Burgers 1 pound ground turkey 1 cup oats 2 egg whites 10 ounces frozen spinach thawed, chopped, drained 1 cup feta cheese crumbled 1 tsp dried minced onion or finely chopped onion 1/2 tsp garlic powder 1/4 tsp black pepper 1 pinch salt

34
5
spinach quinoa patty, I'd use some different ingredients but good idea

Spinach Quinoa Vegetarian Patty

140
13

Spinach Burger Patties

1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pep...

29
1

Chickpea Spinach Burgers

Chickpea Spinach Burgers | No oil will be used when frying, if you have to use the oil spray.