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Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

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The Best Colors for Office Wear

Scarf, £39.95, Fenwick, 020 7629 9161; Top, £29, hobbs.co.uk; Sweater, £15, hm.com; Skirt, £125, jaeger.co.uk Belt, £35, jigsaw-online.com; Tights, £6, marksand spencer.com; Boots, £39.99, zara.com

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James Norton is unrecognisable as he poses in swimwear for M&S

James Norton, who played the psychopathic killer Tommy Lee Royce in the BBC series Happy Valley, looks cool and casual as he poses for Marks and Spencer's online magazine

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Diana's most iconic Eighties fashion moments remembered in new exhibition

Cream silk dinner dress with a wide leather belt trimmed with a large medallion of paste and simulated pearls. Designer: Catherine Walker Price raised at auction: $ 34,500

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Tad (son of the artist) Oil on Canvas Slideshow:BP Portrait Award 2016 at National Portrait Galler by Samuel Spencer (image 1) - BLOUIN ARTINFO, The Premier Global Online Destination for Art and Culture | BLOUIN ARTINFO

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Sara: teach the lemons to shower! LOL WHY DID SHE TAKE SO MANY SHOWERS HAHAHAHHAHAA

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