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from Men's Health

The Ultimate Special Forces Workout

B1. Kettlebell Single-Arm Snatch http://www.menshealth.com/fitness/ultimate-special-forces-workout/slide/6

from Men's Health

The Ultimate Special Forces Workout

A3. Dive Bomb Pushup http://www.menshealth.com/fitness/ultimate-special-forces-workout/a3-dive-bomb-pushup

from Men's Health

The Green Beret Workout

Build functional real-world strength with the same fat-incinerating, muscle-multiplying circuit used by U.S. Special Forces.

from Men's Health

The Ultimate Special Forces Workout

B3. Kettlebell Goblet Squat http://www.menshealth.com/fitness/ultimate-special-forces-workout/b3-kettlebell-goblet-squat

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