B1. Kettlebell Single-Arm Snatch http://www.menshealth.com/fitness/ultimate-special-forces-workout/slide/6

The Ultimate Special Forces Workout

B1. Kettlebell Single-Arm Snatch http://www.menshealth.com/fitness/ultimate-special-forces-workout/slide/6

The entry testing for admission to the various military special forces like the SAS, SEALS and Deltas is rigorous and demanding -- and that's just to get accepted -- then the real fun begins. Getting fit for these special forces requires strength and endurance.

Here's the Workout That Can Get You in the Special Forces

The entry testing for admission to the various military special forces like the SAS, SEALS and Deltas is rigorous and demanding -- and that's just to get accepted -- then the real fun begins. Getting fit for these special forces requires strength and endurance.

The Burpee Workout That Special Forces Soldiers Use to Get Insanely Fit — Men's Health

The Burpee Workout That Special Forces Soldiers Use to Get Insanely Fit

The Burpee Workout That Special Forces Soldiers Use to Get Insanely Fit — Men's Health

Build functional real-world strength with the same fat-incinerating, muscle-multiplying circuit used by U.S. Special Forces.

The Green Beret Workout

Build functional real-world strength with the same fat-incinerating, muscle-multiplying circuit used by U.S. Special Forces.

Build functional real-world strength with the same fat-incinerating, muscle-multiplying circuit used by U.S. Special Forces.

The Green Beret Workout

Build functional real-world strength with the same fat-incinerating, muscle-multiplying circuit used by U.S. Special Forces.

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