Spearmint Tea can also help deal with PCOS due to its anti-androgenic properties. Drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.
Fresh spearmint tea is very refreshing. It is best made with leaves taken from the garden, as the fresher they are, the more flavor they will impart to the tea. Pour 1 1/4 pints of water into a large saucepan.
Some of the most effective and trusted home remedies for polycystic ovary syndrome include the use of saw palmetto, fenugreek, salmon, flaxseed, spearmint tea, cinnamon, licorice, broccoli, apple cider vinegar, and spinach.