Fresh spearmint tea is very refreshing. It is best made with leaves taken from the garden, as the fresher they are, the more flavor they will impart to the tea. Pour 1 1/4 pints of water into a large saucepan.
Homemade Mint Chocolate Chip Ice Cream! With fresh spearmint, milk, cream, a custard base, and semi-sweet or dark chocolate. The only way to have ice cream this good is to make it! On SimplyRecipes.com
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Spearmint Tea can also help deal with PCOS due to its anti-androgenic properties. Drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.