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Top 4 training tips I wish I knew before my obstacle race. From the article: Training tips, The Spartan, The Reebok Spartan, Spartan Beast, Spartan Super, Spartan Sprint, Soldier Hollow Utah, Tough Mudder, Dirty Dash, obstacle race, forearm exercises, rope climb, burpees, Spartan race, Tough Guy, Warrior Dash, Rugged Maniac, Superhero Scramble, Bog Commander, Legion Run, Nuclear Races, Jeep Warrior Race, Atlas Race, OCR World Championships, The Suffering Obstacle Race, Jason Khalipa


10 things to do the day before a spartan battlefrog tough mudder rugged maniac warrior dash race


Free 100 No-Equipment Workouts A complete collection of visual routines for all fitness levels with detailed instructions, a manual and a training guide.


16 Super-Helpful Charts That Teach You How To Actually Work Out


Race Day Domination, the world’s most downloaded obstacle race training plan, is a 24-week program designed specifically for obstacle races like the Tough Mudder, Spartan Race and Warrior Dash.


There are three main types of Spartan Races - The race types are: the Spartan Sprint, the Spartan Super, and the Spartan Beast. Let's get you acquainted.