People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

People make three big mistakes when it comes to OCR training. Here's how to make sure you don't fall into the same traps.

Top 4 training tips I wish I knew before my obstacle race.  From the article: Training tips, The Spartan, The Reebok Spartan, Spartan Beast, Spartan Super, Spartan Sprint, Soldier Hollow Utah, Tough Mudder, Dirty Dash, obstacle race, forearm exercises, rope climb, burpees, Spartan race, Tough Guy, Warrior Dash, Rugged Maniac, Superhero Scramble, Bog Commander, Legion Run, Nuclear Races, Jeep Warrior Race, Atlas Race, OCR World Championships, The Suffering Obstacle Race, Jason Khalipa

Top 4 training tips I wish I knew before my obstacle race. From the article: Training tips, The Spartan, The Reebok Spartan, Spartan Beast, Spartan Super, Spartan Sprint, Soldier Hollow Utah, Tough Mudder, Dirty Dash, obstacle race, forearm exercises, rope climb, burpees, Spartan race, Tough Guy, Warrior Dash, Rugged Maniac, Superhero Scramble, Bog Commander, Legion Run, Nuclear Races, Jeep Warrior Race, Atlas Race, OCR World Championships, The Suffering Obstacle Race, Jason Khalipa

Spartan Race Super 2016 SoCal. Full race from start to finish (Just Obstacles) A Super Spartan: 8+ MILES / 20+ OBSTACLES: The Spartan Super obstacle race pro...

Spartan Race Super 2016 SoCal. Full race from start to finish (Just Obstacles) A Super Spartan: 8+ MILES / 20+ OBSTACLES: The Spartan Super obstacle race pro...

Chicago Super Spartan obstacle course trail race in the Midwest EEEKKKK!! Soooo excited!!!

Chicago Super Spartan obstacle course trail race in the Midwest EEEKKKK!! Soooo excited!!!

There are three main types of Spartan Races - The race types are: the Spartan Sprint, the Spartan Super, and the Spartan Beast. Let's get you acquainted.

There are three main types of Spartan Races - The race types are: the Spartan Sprint, the Spartan Super, and the Spartan Beast. Let's get you acquainted.

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