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The ultimate beginners guide to surviving a Spartan Race Sprint! Tips and workout ideas along with a complete course breakdown!


Spartan Races! #lifechallenge #spartanrace Can you reach the Top of the Spartan Mountain ? :)


How to Climb a Rope, tips, foot wraps and variations even for the beginner. great if you are looking to do your first mud run or obstacle course

from shopswell

What every Obstacle Course Race (OCR) Athlete needs

If you like doing obstacle course races or are training for your next Tough Mudder race, here are some items you will need to have a fun and memorable run.

from mindbodygreen

10 Things I Tell Anyone Who Wants To Do A Spartan Race

10 Things I Tell Anyone Who Wants To Do A Spartan Race -

How to prepare and train for your next Spartan Race! The best ways to break down the race, begin training, and stick to a solid Spartan Race training plan.

from Outside Online

Outside Magazine

Everything you need to complete one of the hardest races on earth, including a 16-week training program developed by Spartan's own Dr. Jeff Godin; the ultimate Spartan nutrition plan; and advice from Hobie Call, the winningest Spartan racer of all time.


Obstacles you'll see in the Tough Mudder event series.


A Spartan Workout Plan for a First-Timer

Training for a Reebok Spartan Race is no joke. So, how do you do it? Here's a primer to get you on your way.