For the carb and fat conscious, this is a simple yet very tasty recipe I''ve come up with. Low in carbs considering the size of each skewer/serving. Also very high in protein so an added bonus if you''re bodybuilding.

Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)

For the carb and fat conscious, this is a simple yet very tasty recipe I''ve come up with. Low in carbs considering the size of each skewer/serving. Also very high in protein so an added bonus if you''re bodybuilding.

15 Heart-Healthy Comfort Food Swaps: Your favorite foods made healthier! Click for the recipes.  | via @SparkPeople #food #nutrition

Heart-Healthy Comfort Food Swaps

15 Heart-Healthy Comfort Food Swaps: Your favorite foods made healthier! Click for the recipes. | via @SparkPeople #food #nutrition

Mini Broccoli & Cheese Quiches | via @SparkPeople #recipe #eggs #brunch

Cheesy Broccoli Bites

Jell-O Recipes That Won't Make You Jiggle

Jell-O Recipes That Won't Make You Jiggle

Looking for some diet-friendly snacks and desserts? We've rounded up a variety of Jell-O recipes that are low calorie, easy to make, and tasty!

Prepare overnight and you can have for breakfast the next day. This recipe can be gluten free by choosing gluten free oats which is what I chose.  I also chose organic, cage free brown eggs, organic milk (no hormones or antibiotics) and I was able to use berries from my backyard.

Baked Oatmeal Berry Casserole

Prepare overnight and you can have for breakfast the next day. This recipe can be gluten free by choosing gluten free oats which is what I chose. I also chose organic, cage free brown eggs, organic milk (no hormones or antibiotics) and I was able to use berries from my backyard.

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

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