Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired fish recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com
"The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible." http://allrecipes.com/Recipe/Broiled-Spanish-Mackerel/Detail.aspx?event8=1&prop24=SR_Thumb&e11=mackerel&e8=Quick%20Search&event10=1&e7=Home%20Page&soid=sr_results_p1i5
Korean Grilled Mackerel Oily fish, such as mackerel, are strong-flavored and pair well with boldly seasoned glazes made from gochujang chile paste. The red, rich paste is so common in Korea that it is sold in virtually every supermarket in plastic containers ranging in size from about 2 cups to about 2 quarts. Normally the main ingredients are fermented soybeans ground with red chiles and powdered rice, plus a little salt and sweetener.