Lentil Bolognese - healthy dinner recipe! Vegan, gluten free, and a great addition to your Super Bowl Party!

Lentil Bolognese

A cup of extra crispy hash cups with a perfectly cooked egg inside- easy to make and only 2 ingredients necessary. A perfect way to enjoy brunch!

Hash & Egg Cups

A cup of extra crispy hash cups with a perfectly cooked egg inside- easy to make and only 2 ingredients necessary. A perfect way to enjoy brunch!

Veggie Stuffed Spaghetti Squash Nutrition Info

Meatless Monday: Vegetable-Stuffed Spaghetti Squash

I'm going to learn to like spaghetti squash.   (other great nutrition info on this blog too)

I'm going to learn to like spaghetti squash. (other great nutrition info on this blog too)

Who needs carbs just fell in love w spaghetti squash 42 calories and low carbs vs regular whole wheat pasta that has 200 per cup!

What Are the Benefits of Spaghetti Squash?

Who needs carbs just fell in love w spaghetti squash 42 calories and low carbs vs regular whole wheat pasta that has 200 per cup!

Meal Prep Monday - here are some ideas to get you meal prepping this week: Summer Berry Chicken Salad, Slow Cooker Verde Chicken, Peanut Butter and Jelly Overnight Oats, Turkey Spinach Meatballs with Spaghetti Squash and snacks.  Complete with recipes and nutrition info! #MealPrepMonday

Meal Prep Monday - here are some ideas to get you meal prepping this week: Summer Berry Chicken Salad, Slow Cooker Verde Chicken, Peanut Butter and Jelly Overnight Oats, Turkey Spinach Meatballs with Spaghetti Squash and snacks. Complete with recipes and nutrition info! #MealPrepMonday

13 Amazing Foods for Eczema Sufferers. Eczema Infographic. Visit http://www.eczemacompany.com/ for all the natural remedies to cure eczema.

10 Natural Ways To Make Muscle Pain Disappear

13 Amazing Foods for Eczema Sufferers. Eczema Infographic. Visit http://www.eczemacompany.com/ for all the natural remedies to cure eczema.

WEIGHT WATCHER’S SPAGHETTI CARBONARA >>>> I was always scared of making spaghetti carbonara at first because of the eggs. Was always worried that they would scramble. If you take the noodles off the heat but while the noodles are still hot, toss the eggs in there and then add the cheese and pasta water. There’s nothing better than some noodles with eggs, bacon, and cheese on top. The nutrition info is based off of whole wheat noodles. I used regular spaghetti noodles in the picture.

Weight Watcher's Spaghetti Carbonara

WEIGHT WATCHER’S SPAGHETTI CARBONARA >>>> I was always scared of making spaghetti carbonara at first because of the eggs. Was always worried that they would scramble. If you take the noodles off the heat but while the noodles are still hot, toss the eggs in there and then add the cheese and pasta water. There’s nothing better than some noodles with eggs, bacon, and cheese on top. The nutrition info is based off of whole wheat noodles. I used regular spaghetti noodles in the picture.

Spaghetti Squash with Skinny Garlic Butter. A wonderfully flavorful, rich tasting, side dish. It’s sooo good! Each cup has 93 calories, 5g fat and 2 SmartPoints. #glutenfree #paleo http://www.skinnykitchen.com/recipes/spaghetti-squash-with-skinny-garlic-butter/

Spaghetti Squash with Skinny Garlic Butter

Spaghetti Squash with Skinny Garlic Butter. A wonderfully flavorful, rich tasting, side dish. It’s sooo good! Each cup has 93 calories, 5g fat and 2 SmartPoints. #glutenfree #paleo http://www.skinnykitchen.com/recipes/spaghetti-squash-with-skinny-garlic-butter/

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