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Soy Foods

Gluten-Free Food Guide

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Yummy slimming world spring rolls. Made with stir fry mix & quorn fried in soy sauce. Wrap around a cooked lasagne sheet, spray on some fry light and bake for 10 minutes! Delicious! NO SYNS! ❤️

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Vegan Date Caramel

Vegan caramel three ways? Yes please. Three easy and distinct vegan caramel recipes for every purpose. Fruit caramel, date caramel and coconut milk caramel.

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Healthy Oat & Blueberry Blender Muffins

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

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0-3 Years Recipe eBook - Dairy Free - Soya Free - Wheat Free - Gluten Free - Egg Free - Over 100 Recipes, baby weaning, puree, smooth, textured, toddler meals

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The Best Vegan Tofu Nuggets

This vegan, no onion no garlic tofu nuggets is incredibly easy plus it is so addictive! It's the perfect snack for lazy people and it's so good, even not vegans will love it! For gluten-free version, just get gluten-free panko and voila!

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Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

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Chicken Chow Mein - a Chinese takeaway classic, this recipe for chicken chow mein is simple, authentic and flavoured with dark soy sauce, ginger and garlic.

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