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Tomato soup

Jamie Oliver's tomato soup:: I roasted 6 large toms (which were going squidgy!) and 2 cored and de-seeded green peppers (which were going red) in the oven on 375F for 50 mins. I then followed the recipe and added the tomatoes and peppers when it was time to blend it. We served ours with a blob of fat free natural Greek yog and it was delicious.

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Middle Eastern-spiced spinach and lentil soup with garlic yogurt

Make the most of seasonal spinach with this fragrant vegetarian soup recipe. For non-veggies, chicken stock gives a fantastic flavour.

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The Hairy Dieters' beef goulash recipe

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Brussels sprout and cheddar soup http://www.sainsburysmagazine.co.uk/recipes/starters/veggie/item/brussels-sprout-and-cheddar-soup

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