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50 Healthy Habits  now up at www.dutchessroz.com
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We are born into bodies that are fluid and free...Rhythm, breath, music and movement become tools of seeing and then freeing the habits that hold us back. When we move our bodies then our hearts begin to open, when the body and the heart taste freedom the mind won't be far behind. ~Gabrielle Roth

We are born into bodies that are fluid and free...Rhythm, breath, music and movement become tools of seeing and then freeing the habits that hold us back. When we move our bodies then our hearts begin to open, when the body and the heart taste freedom the mind won't be far behind. ~Gabrielle Roth

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28 Habits that block your happiness & how to let them go. Happiness Rituals
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Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

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Or you could read by natural light all day here.                                                                                                                                                                                 More                                                                                                                                                                                 More
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roundup of easy, delicious paleo vegan recipes that are delightfully no bake.

roundup of easy, delicious paleo vegan recipes that are delightfully no bake.

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David BOWIE the master of music he got better looking the older he became
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9 Behaviors That Create Success & Happiness
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